Welcome!  Thank you for being here!

The first thing that I want you to know is that I love what I do.  I view the therapeutic process as sacred. If you are experiencing a challenge you might feel all alone. We all deserve a space where we can be ourselves without fear of judgment or criticism. It is normal for you to want to be seen and heard. You deserve a safe space to  explore your thoughts and feelings (pain, joy, anger, confusion, and fear-I hold all of it). I consider it a privilege and joy to get to know your story, understand your perspective and how it is shaping the way you live your life today. I help shine a light on thoughts that are both helpful and hurtful in your life . Therapy provides you the safe space to explore with openness, compassion, and curiosity your thoughts about yourself…your past and present and future.By becoming more aware of your thoughts and beliefs and replacing them with new and truer, authentic thoughts  you can take back control of your story….you can take back control of your life and start to feel a greater sense of wellness and a greater sense of love for yourself and your life. 

Change and self-growth and discovery can be scary and overwhelming…but so worthwhile. I would love to walk alongside you and support you through the process.

Are you ready to start on this journey of discovery? I am here…call me today!