Do you feel tired of arguing? Do you feel like you and your partner keep having the same argument over and over again without ever being able to come to an agreement? Do you ask yourself, “How did we get to this point? You love your partner, but maybe at times you are so hurting and frustrated that you wonder if you should stay or you should go because the pain is so intense. Does this resonate with you?
Let me offer that all things, no matter how big or how small, can be improved, changed, and bettered with just a little support. In couples therapy you and your partner will learn how to more effectively communicate your feelings and needs.. and feel heard. The safe space a therapy session provides can help you both to explore with curiosity and non-judgment the difficulties you and your partner are experiencing. Looking at your relationship with curiosity and openness can open the door to new understandings and possible solutions. Being open to exploring the beliefs you have about marriage, yourself, and your partner can lead to new understandings and ways of relating that can be healing.
Relationships can be challenging! You deserve to be supported and you deserve a safe space where you can voice the hurt, hope, fear, and love you feel.
Some issues that bring couples to therapy are:
- Difficulties finding a balance between work/life/family
- Differing parenting styles
- Blended families
- Contemplation of divorce
- Extended family
- Intimacy
- Life transitions
Do not hesitate. If you would like some support around the relationship challenges you are both currently facing, then please reach out and schedule an appointment with me!